I have been trying to make healthy, preservatives free, homemade frozen food for my family. Been searching and testing with the recipes for months. Finally I think I got the perfect recipes for homemade frozen foods that my family like and also the most important thing is - it is kids approved.
NUGGETS & CHICKEN MEATBALLS
(recipe adapted from http://www.momables.com/lunchbox-wars-4-chicken-nuggets/)
Ingredients:
1 kg chicken cubes
1/2 cups oats
1 cup grated cheddar cheese
Any seasoning based of your choice
Salt and pepper
Shredded carrot (based on own preference)
Method:
1) Mince chicken in a food processor, add the remaining ingredients and pulse few times until well blended.
2) Divide mixture in half and shapes into balls for meatball. For the other half, shapes into any nugget's shape (can use cookie cutter if u want) and coat each nugget in 1. flour, then 2. eggs and 3. breadcrumbs.
(Made approx 50++ nuggets or 30 nuggets and 25 meatballs)
Freeze for later use.
Ingredients:
350g beef
1/2 cup shredded cheddar cheese
Breadcrumbs (estimated about 1/8 to 1/4 cups - until you feel that the patty is easier to shape)
1 egg
Any seasoning based on your preference
1 tbsp Worcestershire sauce
Salt & pepper
Grated cheddar cheese
Method:
1) Mince beef in a food processor, remove any fats before adding the rest of the ingredients and pulse for few times.
2) Shape into balls and flatten.(Made approx 10 patties weighing 70g each)
Freeze for later use.
CHICKEN PATTIES
(recipe from http://www.foodnetwork.com/recipes/chicken-burgers-recipe.html)
Ingredients:
480g chicken cube
1/2 cup bread crumbs
1/2 cup milk
Any seasoning of your choice
Normally I will add any spices that I have on hand - Paprika, or curry powder, cumin powder, dry mustard - be creative ;)
Salt & pepper
Method:
1) Grind chicken in a food processor.
2) Put ground chicken in a bowl, add the remaining ingredients and stir until well blended.
3) Shape into balls and flatten.
4) Coat each patty in breadcrumbs. Freeze for later use
HOTDOGS
Ingredients:
400g ground chicken
50 grams cheddar cheese
Salt & Blackpepper
Perencah soup
2 Tbsp Tapioca flour
Method:
1) Mix all ingredients in a food processor.
2) Shape and wrap with plastic wrap and freeze for 30mins.
3) Then unwrap plastic and boil for 15 mins or until cooked.
Freeze for later use.
MEATLOAF
Recipe source: http://www.southernplate.com/2009/01/meatloaf-making-freezing-and-small-batch-options.html
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